Yoga Nidra for Relaxation
New classes every second Saturday from 1-2pm or every Thursday lunchtime from 12.15-1.15 pm
Release tensions deep in the body
Our highly experienced therapists use soft-touch techniques to release restrictions in any tissues influencing the craniosacral system.
Try out Aldo’s Hypnotherapy
Hypnosis is completely natural, its just an altered state of mind, similar to sleep. But when you are in hypnosis you are not asleep at all in fact your senses become more alert and heightened.
What We Do Best
We are your health oasis in the middle of busy Hong Kong. A place where we can support your and your family’s journey to a healthier and happier life.
Balance Health is a natural health clinic offering an alternative to the conventional treatments, as no single system of medicine has the answers to every medical problem. As one of Hong Kong’s earliest natural alternative clinics, Balance Health has supported thousands achieving health and well-being in body, mind, emotions and spirit.
Our Integrative Treatment Approach
The Holistic View of Health and Disease
“My children and I have all had very positive results.”
“My children and I have all had very positive results after our treatments at Balance. Due to a serious accident, I have suffered from intense back and shoulder pain for several years, but since undergoing IMT and more recently the Yuen method. I am virtually pain free. My children now sleep through the night (a huge bonus!) and are less prone to coughs and cold since they started taking Bush Flower Remedies. Physically and mentally, I feel much stronger and have recommended Balance too many of my friends. It is a very calm and welcoming place, with incredibly friendly, understanding and professional staff.”
Dr. Cherisse Yang
Holistic Chiropractor, The White Hare, Hong Kong
“I feel Anne always listens to my body’s needs.”
“Being a bodyworker, I am very selective when choosing practitioners to work on my body. The sessions I have had with Anne were all very transformational, yet gentle. After the first session, my bowel movement improved and I developed more awareness in my abdominal area – a part of my body that stored a fair bit of tension. Anne understands the subtle cues from the body and I feel she always listens to my body’s needs.”