Lomi Lomi massage technique is one of the oldest and most profound forms of massage. The word Lomi Lomi simply means 'Hawaiian massage'. It is a unique healing massage derived from the ancient Polynesians and more specifically the master healers of Hawaii.
To understand what is Hawaiian Lomi Lomi massage is to have an understanding of the Hawaiian philosophy called Huna, and how the philosophies of Huna relate to bodywork and healing. A fundamental assumption of Huna is that everything seeks harmony and everything seeks love. When harmony is lacking the effect is pain physically, mentally, emotionally or spiritually.
Illness is a state of tension, which leads to resistance which blocks energy movement. Hawaiian Lomi Lomi massage helps release this and therefore facilitates the road to healing. On the physical level, through Lomi Lomi stress and tension are relieved, blood and lymph flow assisted and the elimination of wastes and toxins stimulated.
1. Release tension
Lomi Lomi massage is performed with the aim that tension will be released when the client is on the massage table. When tension is released, there is a very high possibility of renewing your entire being after the massage session. Everyday, you face a myriad of trials that affect you mentally, emotionally, and physically. Most people may think that releasing tension in not of great importance but it really is. Doing so contributes to the betterment of your health and well-being.
2. Remove old stress
It is pretty hard to believe but your muscles do harbor old stresses. These tend to accumulate and give your body a very heavy feel. If not removed, these old tensions and stress points will form diseases and even more intense ailments that you will worry about inevitably. Lomi Lomi massage is able to remove these old tension points and as a result, you feel a lot better and rejuvenated.
3. Improved circulation
Circulation is also improved by Lomi Lomi massage. The various strokes made by the practitioner definitely improves the efficient flow of blood and the effective elimination of toxins out of your body. Better oxygenation of the tissues is well-facilitated and this therefore results to a better functioning body.
4. Improved nutrition
Lomi Lomi massage results to a much improved appetite, digestion, and removal of waste. When your self-image is improved, your appetite for good food is improved. Your digestion is also made more efficient because of the facilitation of good circulation. If digestion is improved, there is a smooth flow in the digestive tract that ends with the smooth elimination of waste material from your body.
5. Improved physical state
The good circulation provided by Lomi Lomi massage results in glowing skin, better posture, good flexibility, and quick healing after an injury or surgical procedure. This results in a much better body mechanics and overall health.
6. Improved state of mind
when you finish a Lomi Lomi massage session, you become a much better person. Your work benefits much because your creativity, gusto, alertness, and motivation to succeed are greatly improved after this massage. It rejuvenates more than your body. Lomi Lomi massage greatly enhances your self-image that leads to a renewed outlook in life.
7. Improved relaxation
After a session of Lomi Lomi massage, you get to relax better. Your body learns to stabilize its blood pressure and heart rate, and ultimately gives you better night’s sleep. It stimulates the hormones in your body that provide a soothing feeling, much like what sleeping pills could give you.
The strokes that the Lomi Lomi massage has improve the circulation and tone of your muscles. As a result, you get to be stronger. You also have improved endurance in performing physically demanding activities such as sports, performing arts, and even chores.
Lomi Lomi massage also gives you a lift in your inner self. It eliminates sadness, anxiety, and fear. It also increases the amount of love that you feel, which makes you do anything if you put your mind into it.
10. Improved immunity
The Lomi Lomi massage also improves the condition of your immune system greatly. This enables your body to combat any disease. Your body easily recognizes harmful foreign entities and this makes you formidable.
• Physical pain
• Emotional discomfort
• Having to let go of something
• Starting something new with fresh energy