"Discover & connect with the your inner potential, heighten your inner focus to experience awareness, peace and clarity of self."
Meditation Classes every Week.
Hypno meditation is a beautiful and powerful combination of hypnosis and meditation. Meditation is the simplest way to achieve inner stillness and deep focused awareness and relaxation. Under guidance of our hypnotherapist, hypnosis shows you your natural ability to go into a state of trance. Many people find it difficult to “stop” their thoughts, so hypno meditation can provide a perfect solution.
All you have to do is listen to the sound of my voice, as this gives you point of focus, allowing you to leave the world behind. The effects of hypno meditation are powerful. Because of experiencing a deeply relaxed and tranquil state so vividly in your mind, you can automatically feel less stressed, less tired, less negative.
Aldo’s group meditation sessions
Aldo designs and customizes each group meditation session individually to suit the collective energy of the group sitting. The program will consist of a meditation practice and can also include a harmonic convergence, a channeling session, a group collective diagnosis. There may also be some individual or collective healing in the group done by Aldo if his intuition was called upon to provide this in that particular group sitting.
Benefits of Hypno Meditation
• Reduction of stress, irritability and mood swings
• Improved creativity and your ability to problem solve
• Improvement of sleeping quality
• Improved memory and enhances your ability to think clearly
• Increased rejuvenation and revitalization
The Meditation is particularly suitable for intellectual and philosophical types or meditation beginners who struggle with over-active minds.
Aldo has over 30 years experience in meditation. He has studied and practiced various meditation techniques and Hatha Yoga techniques during his journey in this field. This includes TM ‘Transcendental Meditation ‘Vipassana or Insight Meditation’, ‘Kundalini meditation’, ‘Sahaja Yoga meditation and Osho meditation and ‘The Four Techniques of Meditation’.
Every Thursday evening at 6:30-7:30pm (Beginners Class) and 7:30-8:30pm (Advanced Class)
Location: Balance Health
Price: HKD 250
Want to experience the healing energy on your own? Book a private Meditation class.
To register, please call us on 2530 3315 or fill out the form below.