"Focus on your goals and grow your self-awareness with meditation."

meditation

Meditation Classes

(For beginners and advanced students)

Monday

Law of Attraction Meditation

every Monday from 12:30-1:30pm
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Tuesday

Mindfulness Made Easy Meditation

every Tuesday from 1:00-2:00pm
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Tibetan Buddhist Meditation

every Tuesday from 7:00-8:00pm
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Wednesday

Integrative Qi Gong (with Yoga&Mediation)

every Wednesday from 7:00-8:00pm
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Thursday

Yoga Nidra

every Thursday from 12:15-13:15pm
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Hypno Meditation

every Thursday from 7:15-8:15pm
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Friday

Tibetan Singing Bowls Meditation

every Friday from 12:00-1.00pm
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Saturday