Author: Angie Tourani – Advanced Certified BodyTalk Practitioner at the Balance Health Clinic America is facing an epidemic of staggering proportions, not one of physical illness or visible disease, but the mental struggles of chronic anxiety, depression and stress. 1 in 10 Americans currently take anti-depressant medication, but worse yet, the issue isn’t contained within…

  Want to customize your treatment to your own needs? Our sports massage, remedial and deep-tissue massages will make you feel better! Whether you are once a week jogger or an athlete, our Sports massage helps you to alleviate tension that builds up in your soft tissue during your physical activity. Suman, our new practitioner…

  The Root of the Cause With the touch of his three fingers against the pulse of my wrist, Bone Setting master, Dr. Henry determined that my spine was out of alignment. Through his gentle touch up and down my vertebrae, he immediately knew that my neck and lower spine were slightly shifted to the…

Keep Calm and Meditate

  The Christmas holiday season is upon us. For many of us, there are celebrations, family & friends, presents, trees, stockings, and lots and lots of food! ‘Tis the season to indulge, relax, and let all the hard workings of the year go, whether they were: dietary changes, lifestyle changes, or mental and spiritual changes;…

Move over New York, with 92% of the Hong Kong Population demonstrating signs of sleep deprivation and 15% of the workforce confessing to severe sleeping problems, it seems like Hong Kong is more worthy of the title ‘The City That Never Sleeps’.   Aurélia Antoskiewicz, our Sleep Specialist, reveals how to overcome insomnia with actionable…

Phelps displays his Cupping Marks

The secret to success? As American swimming star Michael Phelp’s 5 gold medals hit the headlines, something else distracted the interest of the public: the mysterious circular red marks on his back. Were these marks key to Phelp’s success? Now Cupping Therapy, an ancient Chinese Medicine technique practiced for thousands of years, has recaptured the…

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