It is rather common for women to have uterine fibroids. Western medicine tends to relate the cause to an extended period of stimulation of estrogen. Western doctors usually would treat them by removing them through a surgery if one or more grows to larger than 5cm or when they seriously affects menstruation. However, in recent…

Ancient Chinese Wisdom We all witness the transformation of the landscape brought about by the changing seasons. Our bodies sense and feel the changing weather, the shortening and lengthening of our days, and many more of nature’s patterns. Based on observations of the sun’s annual motion, the ancient Chinese created a lunar calendar dividing the…

Treat chronic fatigue syndrome with Chinese Medicine So what is it? “Chronic fatigue syndrome” is the body in a state of unrest, due to the accelerated pace of life in modern society, long-term mental and psychological stress and overworked liver qi stagnation, and spleen and kidney qi deficiency. It usually lasts for more than 6…

Summer Tips for Healthy Skin Dr. Grace is back in town (Aug 9th-18th) and ready to help you tackle any skin conditions you may have. Summer is a hot and humid time in Hong Kong, the ideal environment for eczema to thrive. Chinese medicine believes eczema can be caused by food, drugs or certain toiletries,…

Dr. Ruth Lee is a doctor of Traditional Chinese Medicine (TCM) and acupuncturist licensed both in China and Hong Kong. She graduated from the widely acclaimed Chinese University of Hong Kong and Beijing University of Chinese Medicine and has acquired valuable knowledge in pediatric Tuina. Dr. Lee is the author of “The Soft Touch of Tiger Moms”…

Dr. Ruth Lee is a doctor of Traditional Chinese Medicine (TCM) and acupuncturist licensed both in China and Hong Kong. She graduated from the widely acclaimed Chinese University of Hong Kong and Beijing University of Chinese Medicine and has acquired valuable knowledge in pediatric Tuina. Dr. Lee is the author of “The Soft Touch of Tiger Moms”…

Ancient Chinese Wisdom We all witness the transformation of the landscape brought about by the changing seasons. Our bodies sense and feel the changing weather, the shortening and lengthening of our days, and many more of nature’s patterns. Based on observations of the sun’s annual motion, the ancient Chinese created a lunar calendar dividing the…

  Inspired by celebrities in Hollywood who use cupping to remove cellulite, many new patients are flocking to clinics to try the practice themselves. Thanks to stars like Justin Bieber, Lady Gaga, Jennifer Aniston, Gwyneth Paltrow and Victoria Beckham, who all swear by the natural healing method, cupping is now the new alternative treatment for…

      5 Natural Ways to Beat Jet Lag We’ve all been there, wide awake long before the sun rises and struggling to stay awake in the middle of the day. Jet lag can be a difficult start or a bad ending to a great holiday. Not only does it affect our sleep, jet…

      The Astonishing Holistic Power of Spirituality Spirituality has deep roots in Hong Kong and wider Chinese culture. However, the 21st century has seen adherence to spiritual rituals reduce as technology develops. That being said, the healing power of spirituality has been brought into sharp focus once again by teens seeking help for…

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