Oils for the day: Grapefruit– Known for its mood enhancing, uplifting and balancing hormones properties. Bergamot– Elevates mood and alleviates stress. Orange– A favourite for diffusion and aromatic uses. It is calming and brings feelings of inspiration. Note: Take care with Grapefruit or other type citrus oils, they make your skin su-n sensitive. Avoid direct…

Stress is part of everyday life and at some point unavoidable. How we respond to stress and manage it is something we can control. Read about stress management tips from our therapists on how Traditional Chinese medicine, Kinesiology, Shiatsu and Energy Healing and Intuitive Raindrop Massage treatments help with stress. What are the effects of…

Clara Chan – Registered TCM practicionerMay 18, 2020 Globally, infertility affects 15% of couples of reproductive age, and the prevalence rate has been demonstrating an upward trend since 1990. [1] The World Health organization has declared infertility as a global public health issue and recognizes the overall burden of subfertility/infertility as significant and likely underestimated….

Paul EmeryMay 08, 2020 How you can cure almost ANY emotional problem quickly and easily with QEPR (Quantum Emotional & Physical Release) by Paul Emery I know it seems too good to be true, but the simple answer is, that these days with all the latest research and innovations – yes you can! So, why…

We’ve talked to some of our practicioners who help patients sleep better. Read how Traditional Chinese medicine, hypnotherapy, craniosacral therapy and psychotherapy plus breathwork help with sleep disorders. 1. Why is sleep important for one’s health and wellbeing? Clara Chan (TCM doctor): From the Chinese Medicine point of view, the sleep and wake cycle is…

Ruth LeeApril 30, 2020 With the global COVID-19 pandemic, many people are looking for ways to boost their immune system to lower their chances of being affected. Other than maintaining a healthy diet and regular exercise, some may even take supplements to help boost their immunity. While that is good and all, have you ever…

Grace YuApril 29, 2020 The health of one’s uterus is connected to the female menstruation cycle. From fertilization to giving birth, this female organ plays an important role.Whether or not one would want to bear a child, one must take care of the uterus as it controls the female hormones. The ovaries connected to the…

Astrid MerktMarch 30, 2020 Psychoneuroimmunology is the study of how your emotional states affect your neural (brain chemicals), endocrine (hormones), and immune (germ fighters) system. This implies that the mind plays a large role in our health and disease. And the main character that acts as the middleman between our immune system and the brain…

Forest NgStephanie LuongMarch 27, 2020 The coronavirus has created unprecedented global uncertainties. Everyone’s daily life has been affected: many employees have been laid off, employers are struggling to keep their businesses… This negative environment refrains people from becoming Abundant. Stephanie and Forest, our Reiki healers, are going to talk about how energy healing can help…

In face of the current novel coronavirus epidemic, it is normal to feel anxious or life threatened. Being able to take good care of your emotions is one of the important ways to boost your immunity. How can you take care of your emotions? You can befriend with any emotions that you have. Take the…

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